![]() Located in the fitness suite on the lower level near the main fitness floor, the room features a recliner, music and a hand washing station. Spaces are available for rental to student organizations and outside groups. Davis Special Events Gym, four squash courts with moveable side walls and glass back walls, 10 racquetball courts, an indoor jogging/walking track and five multipurpose rooms. ![]() The RPAC contains four gyms with 12 multipurpose wood courts including the Tom W. The RPAC offers approximately 27,500 square feet of fitness space featuring state-of-the-art cardio and weight equipment. RPAC locker rooms are fully accessible with private showers and dressing rooms (soap and shampoo are not provided). Private changing rooms are also available. The RPAC features complimentary day-use lockers and a locker rental program. RPAC lost and found is located at the Welcome Center. There is a swipe access point from the Physical Activity and Education Services (PAES) building into the RPAC. The Scarlet Skyway connects the RPAC with the Department of Human Sciences academic building. ![]() Family members must stay with their designated Rec Sports member at all times. Purchase fitness passes, guest passes and find any information you need.Īnyone holding a current membership can bring their spouse/partner and dependent children (under 18) who have been declared on their membership application for no additional charge during family hours on Friday, Saturday and Sunday at the RPAC and ARC. The Welcome Center is the main information center in the RPAC. Located on the ground floor of the RPAC between the men's and women's locker rooms, the Sport Shop is your source for equipment check out, fitness gear purchases and court space and golf station reservations. and Saturdays at 10:30 a.m.Ĭost: Drop-in sessions are $5.25 for South Suburban Parks and Recreation District residents and $7.25 for non-residents.Ohio State’s largest recreation facility, the RPAC, is a multi-purpose facility complex that combines innovative fitness spaces, versatile event areas and an active atmosphere, located in the heart of campus, southeast of Ohio Stadium. When: Mondays at noon, Tuesdays at 10 a.m.,Thursdays at 10 a.m. Buck Community Recreation Center, 2004 W. You can be vocal and you can engage,” Glancy said. It’s not uncommon for participants to let out a whoop during a particular movement or cheer in between songs. Aside from sometimes tearing up during a session, the 66-year-old said the class allows her to embrace other emotions like joy as well. Glancy, likewise has been a practicing Nia at Buck for 10 years. “You can come at any age and adjust your activity level,” said Patricia Grant who has started Nia 10 years ago when she was 53. The sessions are open to people of all ages. Participants last week emphasized they love seeing first-timers and potentially introducing them to the practice. That doesn’t mean new faces aren’t welcome. “I think the reason our group (at Buck) is so popular is because we have community. It’s just now becoming more popular,” Poneleit said. ![]() Over the last three years in particular, the class has been very successful, she said. The programs bring in between 15 and 25 participants per session in the colder months and as many as 30 in the summers, Poneleit said.ĭistrict spokeswoman Jamie DeBartolomeis said Nia is one of the most popular class formats at Buck. Parts of the class open up the floor for people to dance together instead of the solidarity common in practices like tai chi or yoga.īuck is the only facility in the South Suburban Parks and Recreation District to offer Nia. Sander said she took Nia classes at rec centers in Jefferson County in the past but they never filled up like sessions at Buck do. “I love the variety,” said Deanne Sander after a session last week. “I’ve even cried” during class, added fellow participant Karen Glancy. Why this yoga studio is worth getting out of bed for | Opinionĥ bluegrass music festivals to hit in Colorado this summer Pregame your next Red Rocks event at these 8 restaurants “It affects your mind, body and soul,” said Linda O’Meara, who at 68 joins in two sessions at Buck every week. Set to uplifting music and blending elements of dance, martial arts and the healing arts, Nia is a sensory-based movement program that class regulars say has physical, mental and even spiritual benefits. The unique practice has developed a dedicated following at the Littleton center over the last decade or so. ![]() last Thursday you may have thought a tai chi class was being taught there, or a dance class, or a yoga class.īut it was a Nia class, which is to say it was a little bit of all of the above.īuck hosts drop-in sessions of Nia four times each week. Digital Replica Edition Home Page Close Menuĭepending on when you peeked in the Buck Recreation Center’s aerobics studio between 10 and 11 a.m. ![]()
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